By Irene Hayton 2 cups (500 ml) water juice of half a lemon 3 medium apples ½ teaspoon (2 ml) cinnamon ¼ teaspoon (1 ml) nutmeg ¼ teaspoon (1 ml) ginger ¼ teaspoon (1 ml) stevia powder ¼ teaspoon (1...

Your lymphatic system (lymph system, for short) consists of lymph fluid, lymph vessels, lymph nodes, bone marrow, tonsils, adenoids, and spleen. Your lymph system is an important part of your immune system; its role is to drain toxic waste from...

By Dr. Matsen Selenium is a metal that is rare in some soils and abundant in others. It has long been known to have a toxic effect on some animals grazing on plants grown on selenium-rich soils. In the mid...