By Irene Hayton This recipe is from Eating Alive II.  Dressing: ¼ cup (50 ml) extra virgin olive oil 1 tablespoon (15 ml) lemon juice 1 tablespoon (15 ml) apple cider vinegar or red wine vinegar 1 garlic clove, minced...

This month’s Comment by Dr. Matsen discusses supplements that help improve digestive problems. In addition to taking supplements and following the principles of the Eating Alive Program—avoiding foods that cause sensitivities, strengthening your ileocecal valve, killing intestinal yeast, etc.—there’s another...

By Dr. Matsen In last month’s Comment I discussed some of the general supplements that can be used by most people to help support the ileocecal valve and the kidneys. This month’s Comment will feature general remedies for digestive and...