By Dr. Matsen As I noted in Eating Alive II, in the August 2000 issue of the medical journal, Gynecologic Oncology, Dr. Maria Bell of Louisiana State University gave her findings of a study that involved 27 women with cervical...

By Irene Hayton For those who have dairy or soy sensitivities, almond milk is a good substitute. You can find it in health food stores or in the natural food section of many grocery stores. Virgin coconut oil has a...

By Irene Hayton If you’re looking for a great breakfast food to help you start your day off right, a bowl of freshly cooked oatmeal fits the bill. Whole grain oats contain fatty acids, selenium, magnesium, iron, manganese, calcium, and...