A safe treatment option for everyone, from babies to elderly folks, Bowen therapy can help anyone who has a problem in their musculoskeletal or neuromuscular region. If you aren’t sure where to find someone to perform this treatment option for your chronic discomfort, talk to your doctor about recommending a certified naturopath. But before you do that, here are a few things you should know about Bowen therapy.

What is Bowen Therapy exactly?

Bowen therapy uses holistic techniques made up of rolling movements that are applied to small areas of the body at various pressures, directions and speeds. Bowen therapy works to push the soft, connective tissue around your bones to release tension in the fascia. Unlike massage therapy which uses kneading movements on the muscle, Bowen therapy releases any pressure that the body can’t hold onto.

What does it Treat?

As Bowen therapy helps to initiate the body’s healing response, it can be used to treat back and neck pain, migraines, fix your body’s alignment as well as help treat problems within your joints, respiratory system, digestive system and fertility. How is all that possible? Well, the massage-like movements cut into signals within the brain that hold onto tension, stress and emotional trauma, releasing them. It also restores your original posture, its alignment imprinted innately into your brain.

What Can You Expect from Bowen Therapy?

Even though each patient is different, most Bowen therapy appointments will follow a similar format, one that starts with your Bowen therapist asking questions regarding your emotional and physical wellbeing. It’s important to communicate everything that’s bothering you and what goals you want to achieve by the end of your treatment. They also take your posture and smaller issues into account as well while assessing you. Treatments can last up to an hour, in a similar layout as one would be in when getting a massage. While everyone’s experience will vary by the end of a session, you’re sure to feel energized and loose.

Is it for You?

If you’re someone who suffers from having poor posture or any other symptoms mentioned above, then it’s worth it to take the time to talk to a certified naturopathic doctor about Bowen therapy.

Are you in the North Vancouver area and are looking for a naturopathic doctor you can trust? Then visit Northshore Naturopathic Clinic! Our team is dedicated to giving patients the best naturopathic treatments we can. Our naturopathic treatment options include allergy testing, food sensitivity testing, concussion and brain injury treatment, Bowen therapy, IV therapy and more. If you want to get your body and mind in a healthier state of well-being, then call us or visit our website to book a consultation.